How to get rid of scalp fever (for those concerned about hair loss)
There is a saying that comes down from our wise ancestors. Have you ever heard the saying “Keep your head cold, your feet warm”? It is a four-character idiom called two Hanjok fever. However, it is not easy to keep a cool head due to the stress of busy reality, headaches and lack of sleep. Sometimes I feel like I’m going to have a headache and I’m going to have a cramp.
In fact, if you touch the top of your head, it’s often quite hot. The heat should be concentrated in the feet, but the circulation is not good, so it stays in the head. If there is too much heat on the scalp, it is difficult to supply nutrients to the scalp, which can cause hair loss. 두피 열 내리는법
In this article, we will look at how to get rid of scalp fever. I am sure that if you can manage scalp fever, you will be able to prevent hair loss and live a healthier life. 좋은뉴스
Curious about how to prevent hair loss?
How to improve your lifestyle
1. Ban eating late-night snacks
Did you know that late-night eating not only strains our digestive system, but also affects scalp fever? It’s worse if you eat late-night snacks and don’t digest enough. The stomach is burdened and it is difficult to fall into a deep sleep, so the brain cannot rest comfortably and is stimulated. In addition, the heat generated during digestion spreads throughout the body and reaches the head.
The next day after eating a late-night snack, I felt sick and had headaches for the same reason. Therefore, please avoid late-night snacks as much as possible. Even if you eat a late-night snack, it is recommended that you take a walk after eating and digest enough before going to bed.
2. Regular exercise
The fact that the heat that should be in the feet is on the scalp means that the body circulation is not working well. Therefore, we must use the method of circulating the body directly. The best way is to exercise regularly.
Do you remember the feeling after working out and excreting waste through sweat? You may be sweaty and red in the face, but you’ll feel very refreshed and a good workout. This is because there is sufficient blood circulation. We encourage you to take care of your health beyond scalp fever, starting with walking, running, and stretching near your home.
About 2 months ago, I had a scalp fever test at a hair loss specialist hospital. As a way to get rid of scalp fever, it was recommended to avoid late-night snacking and exercise regularly. So believe and practice without doubt!
How to use the product
3. Hair Tonic
Hair Tonic is a product to use after washing your hair. It is like a tonic that promotes the metabolism of hair. At this time, it is strongly recommended to use a cool menthol-scented product that can lower the scalp heat. After washing your hair, spray it 3-4 times and let it dry. By the way, when drying your hair, be sure to dry it with a cool breeze.
4. Scalp Scaling
Just like our skin, dead skin cells accumulate on the scalp. When dead skin cells accumulate over a long period of time, it becomes difficult for scalp heat to be released. Even a month of scalp scaling can reduce scalp fever and improve hair loss symptoms, so I hope you give it a try.
Curious about scalp scaling?
I am constantly doing both hair tonic and scalp scaling. It’s been about 2 months since I’ve been using it, but the scalp fever has actually gone down a lot, and the symptoms of hair loss are improving little by little. In addition, if you use a hair loss symptom improvement shampoo that can reduce scalp fever, not a regular shampoo, you can create a more synergistic effect.
finish
In this article, we learned how to get rid of scalp fever. Were you surprised that it was easier than you thought? However, consistently practicing these 4 things will be more difficult than anything else. It is impossible to remove the heat accumulated over 20 years at once, so it is recommended to improve little by little every day.
In addition, I think it is a good way to check the condition by visiting a related hospital rather than worrying alone. I did the same, and through this I was able to recognize the seriousness of the situation. I will cheer you on to practice good habits every day so that you can get rid of scalp fever even by 0.1 a day. Thanks for reading!